citysports treadmill review

city sports treadmill

The citysports treadmill is another great value treadmill. This folding treadmill certainly has the good qualities you want, but what is it like?

Another great seller on Amazon is this Citysports folding treadmill. This treadmill has some pretty good write ups and is certainly worth featuring on treadmill monkey, so here we go.


First off, let’s talk about the features. This showcases a 500W motor which the manufacturer says is low noise. The 5-layer running surface also has great shock absorption capacity. This is always a great feature on your joints. The weight capacity is a cool 100KG, something most treadmills in this price range don’t cover.

citysports treadmill

The LCD screen is pretty basic but actually looks really smart. The build quality is pretty sturdy for the price. As for setting it up, this is very easy indeed.

citysports treadmill

Why you might like this

The folding of any treadmill, we think is an important factor. This can be a game changer as some of the more expensive treadmills, often fold up but still take up space. This Citysports treadmill on the other hand, is another good contender for taking up little space.


Citysports treadmill

In terms of using it for running, the absorption is pretty good. You don’t get as much of a bounce on this one and the belt seems to be fairly sturdy. Once complaint though, is that the belt was a bit folded in places, but over time it adjusted.


If you are wanting something pretty basic and don’t want to take up much room, this is a great option to go for. If you want to burn extra calories, you should read our blog on using a treadmill to burn 300 calories.


  • Great and simple LCD display
  • Feels sturdy
  • Folds up well


  • Did not come with a UK plug (if you are in the UK)
  • Feels a bit cheap when folded up
  • Folding arms could do with being stronger



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UMAY LONTEK Electric Treadmill Review

Ok so we have one of the best selling treadmills for home on Amazon, the Umay Lontek. This, like our other treadmill reviews, covers what you should know about it before you make the purchase.

So whether you want to get fit, work out a bit more, recover from an injury, then a treadmill for home is an ideal way (if you have room) to get fit. A treadmill like the Umay Lontek is a great solution for this. Much like the Citysports treadmill review, the foldable compact nature of the treadmill is super, as like others. What makes this so good in Amazon’s reviews by customers? Well let’s find out.

Why you might like this

To start with, the foldability. As you can see from the pictures, the fold up on this is pretty good. Some treadmills can often be a little bit big when folded up, or even look awkward. This on the other hand, does not. The foldup is quite lovely.

Look and feel wise, the green colour might not be to everyone’s taste, but it has that modern home use vibe.


Let’s look at some of the specs. The Umay Lontek has the usual LCD display we have come to expect. Track your speed, heart rate and calories burned. There is a wireless pulse sensor also which is a nice feature. The belt measures 1025cm x 350cm which is a pretty comfortable size for a home use treadmill.

The manufacturer states that the max user weight: 90kg(198lb). This folding treadmill with multi-functional LCD disply that allows user quickly to track progress in speed, distance, heart rate and calories burned, and the foldable treadmill monitors your progress in real time, making exercise data at a glance. The wireless pulse sensor of this walking pad monitors your heart rate to achieve optimal intensity levels.


Overall we can understand why this treadmill, the Umay Lontek, is a popular choice. It is small enough to pack away and easy to install. The durability of it we are not totally sure of, however it is more than adequate for some gentle running. This kind of price bracket, is aimed at those who want to progress further and this ia a great starter.


  • The foldable aspect is very good
  • Good price bracket for what you get
  • Quiet belt, suitable for home


  • The digtal display feels a little cheap
  • Display is not massively clear
  • The metal structure looks a little cheap with bolts and easy scratched

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Mobvoi Home Treadmill – Review

Looking at the Amazon reviews, Mobvoi Home Treadmill has got some serious things going for it. To start with, let’s tick through the usual suspects. Bluetooth, adjustable speeds of up to 12km/h. The remote control feature is pretty cool, adjust the speed on/off.

Being foldable, this gives you added storage help. The motor is also super quiet, being 2.25hp, it certainly packs a punch. When looking at treadmills, one of the important features is the belt. In this case, it has five layers to help reduce the strain on knees and ankles. Looking at it in detail, it is very durable. Unlike the price of NordicTrack, this is pretty reasonable. Check the price below.


Sizing it up for your home and foldability

The best feature apart from the price and being very popular on Amazon, is the folding. Size wise, we are looking at ‎124.46 x 68.58 x 106.68 cm – Mobvoi Home Treadmill weighs in at 34 Kilograms.

This is how it looks when the item arrives. Nicely packaged up and although on the heavy side, easy enough to setup. Sat down in its box, it also does not take up too much room. Packaging is pretty good too. There is not much to do in terms of setting it up or construction, very easy to get to grips with. As always with these treadmills, remember to check the item for damage before you set it up. Make sure you alse read the instructions, nothing worse than getting it all ready and you have missed a few key features.

treadmill flatpack


When folded down, this is one of the neatest we have seen. It is flat as can be, pretty much how it comes boxed like above. It looks very neat when folded, a modern twist and we think this is why it is so popular, especially if room is of a premium.

Folded treadmill


Interface and usability

The touch features are really smart, nice display and very modern if you like that kind of thing. The displays are pretty crisp considering the price, but not as sharp as others in higher price brackets, though that is what you would expect. The display has this long bar which is great to look at.

There are certainly some surprises with the Mobvoi Home Treadmill, and with the easy setup and intuitive buttons, it really is a doddle to get set up.


It does come with some extras.

  • Spare lubricant
  • Optional handlebars
  • remote control
  • screw-on phone stand
  • a UK plug


Clearly aimed at the home market, the Mobvoi Home Treadmill is still worth the asking price. A very modest price, but still quite a fair amount of bang for the buck. Is it worth getting? Sure, the display, folding mechanism are all pretty smart and a nice touch for the price.

When ordering from Amazon, it can be a bit hit and miss, but overall this Mobvoi Home Treadmill really is a great setup. You can more-or-less go straight away out of the box and for the price that is a real advantage.


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Are treadmills good for weight loss?

Are treadmills good for weight loss?

If you have already used or bought one, you will know how it benefits you in reaching your goal. In case of unsuitable weather, it can assist you in achieving your 10,000 steps daily target. It’s undoubtedly a perfect exercise machine to nail your indoor run. To supercharge your running, you can pair it with headphones.

Here are some basics of how treadmills are good for weight loss:

HIIT (High-Intensity Interval Training)

This training involves the alternating steps of high-intensity exercise and rest. A study conducted in 2017 states that HIIT workouts can be beneficial in burning calories and reducing body fat in a small interval.

The main concept is to work hard for smaller periods and rest for a while between these high-intensity exercises. It’s very effective for weight loss as it burns many calories. In addition to returning to the resting state after a HIIT routine, your body metabolizes body fat for energy.

Here are some steps to do HIIT on a treadmill:

  • Set the treadmill flat. To warm-up, your body walks at 2mph for about 5 minutes.
  • Run 10 mph for 30 seconds.
  • Walk at 4 mph for 40 seconds.
  • Repeat 8 to 10 times.
  • Walk at 2mph for 5 minutes to get rest.


Find your fat-burning zone

A treadmill workout to accelerate your weight loss works at your fat-burning heart rate. That’s the zone in which you can burn maximum calories per minute. To find your fat-burning zone, firstly calculate your max heart rate. It’s the maximum time your heart will beat in 1 minute of exercise.

fat burning

This way, you will have all the information about how hard you have to work to benefit from weight loss. A personal trainer can help determine heart rate and ideal speed for the most favorable weight loss.

Get out of your routine

Another good weight loss strategy for weight loss is switching your routine. You can do it by changing your workouts every time you possibly can. Here are some benefits of switching your routine:

Reduces injury risks

It’s stressful for the joints to repeat the same workout every day. The same workout increases risk due to overuse and can set you back.

Avoid a training plateau

To get the best results, you have to challenge your body. The more you follow a specific workout, the slower you will get results.


Prevent boredom

By bringing changes to your workout plan daily, there are more chances that you will stick to your workout.


End Words

Using treadmills for cardio exercises is an excellent way to burn more calories and lose weight. If you aren’t sure which type of treadmill workout will benefit you, then talk to a personal trainer. He will create a customized weight loss training program for the best possible results by working with you.

You can also combine your treadmills workout with strength training as both exercise forms are beneficial in supporting health and weight. If you aren’t doing exercise for a long period, talk to your doctor before getting started.




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