There might be features such as phone connectivity and durability, but the most important things to consider for a home setting are the dimensions and folding to take up less space. Treadmills at home are also a very good for weight loss. We recommend some great workouts for general fitness.
In order to understand what features you will need, there are some functional things that can persuade you. If you are starting out, you want to make sure that it can take on your ability to run slowly and get your balance.
Running surface dimensions
The minimum dimensions of the running surface are 40×120 cm. In fact, recent studies have noted that a treadmill with a running surface of less than 40×120 cm is less safe and can cause falls and injuries. So be wary of products with a running surface of less than 40x120mm which could be dangerous.
It is important that these devices are of good quality to prevent the impact of the stride when walking or running overloading the knee and ankle joints or the back. This is where a more expensive treadmill can make the difference. The more robust the treadmill turns out to be and performing like a commercial treadmill.
An important characteristic for any treadmill is the power. This is advertised as HP. Don’t worry too much about the maximum power, but rather the continuous one. A good treadmill that offers high performance and lasts over time. Continuous power is generally between 1.5 and 2.5 HP. This means a speed of up to 16-20 km / h, values that few can reach in racing and even less to hold up for a long time.
However, there is another factor to consider too. Consider not only the structure but the performance achievable with your treadmill and, above all, its final price. There are two types of treadmill on the market, electric and magnetic.
Probably the most common type. This is because of its more effective and at the same time more practical use for a workout. That’s why it is this type of treadmill is used in gyms.
Compared to a magnetic version, it’s price is higher. However, it has a longer life span and certainly higher performance, and it can be able to support higher weights as well. But the most important thing is that the electric treadmill can perform frequent and intense training sessions. As you progress with your running, having a treadmill that offers a more comfortable and harder session is a good investment for the future.
This type of treadmill often includes several preset training programs, the ability to train according to a goal and to carry out tests to assess the user’s fitness state.
The magnetic treadmill is very different from the electric one. This is because, unlike the electric one, the magnetic one does not have an internal motor. That’s mean that its belt move working only goes for the strength of the user’s legs alone.
Furthermore, the performance of this type of treadmill is lower than that of the electric type. For this reason, this treadmill model is more suitable for those looking for a walking or for those who do not want to dedicate themselves to intense running sessions.
The price of this type of treadmill is clearly much lower than that of the electric treadmill too.
So, this could be the perfect right choice of those have a limited budget. The weight and dimensions of this treadmill are smaller than the other type, and it is therefore better if you do not have enough space in the house.
What are the 3 best treadmills to buy?
Below you will find the list of those that, in our opinion, are the best 5 treadmills that are on the market.
Sunny Health and Fitness SF-T4400 Folding Treadmill
This treadmill offers 3 levels of variable incline and speed, which can be set easily and manually, ranging from 0.5 to 9 mph.
It is an excellent treadmill because it also offers various options to be adapted to any type of fitness.
It also has an integrated LCD screen and a convenient holder for a tablet or smartphone. Moreover, it is very easy to fold, so you will have no difficulty in storing it.
The coolest thing about this treadmill is that, despite having the same technology as many other great treadmills, this one comes at a really good price.
Horizon Fitness T101
Surely this treadmill is one of the best especially thanks to the excellent value for money. But also, because the bridge of this excellent fitness machine has been designed to cushion the run, helping to prevent pain or possible joint fractures.
It also reaches a top speed of 16 km / h and is great for both beginners and those who are already an expert in running.
Among the additional features, this treadmill offers several features such as built-in speakers. You can also get more value from Bluetooth connectivity and a stand that allows you to stream from your tablet or smartphone.
In addition, the integrated LED display will give you all the information regarding heart rate, heart rate, calories burned, distance traveled and time elapsed.
This type of treadmill is an excellent choice, also and above all, for those who are already an expert in running. In fact, the treadmill in question offers a maximum running speed that even reaches 19 km / h and different inclination or descent options to be able to choose every time you want to train, always different challenges.
Included in the price are on-demand lessons that you can use by downloading the iFit app. Thanks to this app, you can simulate routes involving places around the world, also choosing the speed and inclination of your route. The subscription is free for 1 year and will also give you access to NordicTrack guided workouts.