Are treadmills good for weight loss?

Are treadmills good for weight loss? If you have already used or bought one, you will know how it benefits you in reaching your goal. In case of unsuitable weather, it can assist you in achieving your 10,000 steps daily target. It’s undoubtedly a perfect exercise machine to nail your indoor run. To supercharge your […]

Nordictrack T7.0 Folding Treadmill – Review

nordic track review

The stats on this treadmill certainly stack up. With a 2.75CHP drive system with non-flex roller, the folding NordicTrack treadmill is certainly a good bet. We are all digital these days, and this is no exception. The incline range with it’s digital display, goes from 0-10%/ The speed control from 0-20mph. Ideal for slow walks […]

Best Treadmills for Home

best treadmills for home

There might be features such as phone connectivity and durability, but the most important things to consider for a home setting are the dimensions and folding to take up less space. Treadmills at home are also a very good for weight loss. We recommend some great workouts for general fitness. In order to understand what […]

5 Effective Treadmill Workouts

top 5 treadmill workouts

Treadmills are the ideal exercise machines for people willing to start their fitness journey. Treadmills are easy to use and put less stress on the body than other workouts. Experts recommend doing treadmill workouts at least 5 times a week for an average of 30 to 60 minutes. If you are short on time or […]