Burn 300 calories in 30 minutes with a treadmill

burn 300 calories

So you want to know how to burn 300 calories in 30 minutes with a treadmill? When you daily run or walk on a treadmill, you are not only losing extra calories but improving your overall health. The 3-12-30 is an aerobic exercise that works for many people and is within the perfect energy expenditure […]